The Blog

Sharing news & resources.

Your online resource for all things vegan.

Owner’s Spotlight: Casey Peters

Owner’s Spotlight: Casey Peters

Get to know Chef Casey Peters - one of the people behind all of your delicious meals you eat each week. Learn about this experience growing up and what inspired him to start plant-based cooking, Who or what inspired you to become a chef? I mean, a big thing for me was...

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Seitan | What is it?

Seitan | What is it?

What is Seitan? Seitan is a product that is made from a product called vital wheat gluten. Vital wheat gluten is essentially a very glutinous flour that has 80% gluten. And just to put it in perspective, a hard bread flour, which is considered to be high gluten...

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A Taste of Thailand | Vegan Recipes

A Taste of Thailand | Vegan Recipes

One of my favourite meals is a big bowl of basmati rice smothered in a creamy, spicy curry. That’s why I love doing Thai classes and teaching people how easy it is to whip up a hot tasty curry from scratch. This recipe was inspired by one of my favourite local...

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Owner’s Spotlight: Chef Jack Middleton

Owner’s Spotlight: Chef Jack Middleton

Get to know the mind behind the workings of The Empowered Vegan. Chef Jack Middleton shares his inspiration and experience. What inspired you to start your own business? I've always been entrepreneurially spirited and when I left my last job, I had recently gone vegan...

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Your first choice for weddings, private parties, holiday gatherings, business lunches, film sets and corporate events. Contact us today.

Get In Touch

Your first choice for weddings, private parties, holiday gatherings, business lunches, film sets and corporate events. Contact us today.