Empowered Vegan 6-Week Program

In this immersive 6-week program Chef Jack Middleton will teach you everything you need to know to become a savvy plant based cook.

This program includes:

  • 1 hour consultation to design a program specific for your needs and goals
  • 6 private 2 ½ hour in-home cooking lessons
  • Access to The Empowered Vegan recipe database and over 100 plant based recipes
  • Weekly assignments to build your momentum in the kitchen and keep your fridge stocked with delicious vegan food
  • Phone and text support during the course of the program

The results you can expect from participating fully in this program are:

  • To become familiar and to gain experience working with important vegan ingredients
  • To learn how to prepare the most important dishes in vegan cuisine
  • To learn important cooking techniques associated with vegan cuisine
  • To learn fundamental knife skills and to become proficient in their use
  • To gain a basic understanding of flavour profiles and how to substitute and “veganize” non-vegan recipes
  • To learn the basics of seasoning food
  • To build a comprehensive vegan pantry
  • To learn efficient meal prepping, recipe execution and grocery shopping
  • To reach a high level of confidence in your plant based cooking ability
  • To consistently impress those around you with the dishes you make (this includes your meat eating partner)

Groceries are not included in the price.

Payment is taken by credit card upon booking.

This program can also be done with a friend for a discounted per-person rate. Time, structure and price will vary.

Price:
$1299.99+HST


Empowered Kids 3-week Program

In this fun and practical 3-week program Chef Jack Middleton will teach your kids the fundamentals of cooking tasty plant based dishes.

This program includes:

  • 3 private 2 hour in-home cooking lessons
  • Access to The Empowered Vegan online membership site and all of Chef Jack’s recipes and private instructional videos (this is exclusive to participants of his programs)
  • Weekly homework assignments
  • Phone and text support during the course of the program

The results your kids can expect from participating fully in this program are:

  • Fundamental understanding of how to use a knife safely and efficiently
  • Fundamental understanding of how to operate an oven, stove and blender safely
  • Knowledge and experience preparing simple and fun plant based dishes they will be able to make on their own
  • Familiarity with cutting and preparing different vegetables
  • Familiarity with following and executing a recipe
  • Confidence, comfort and a more developed interest in cooking and preparing plant based meals

Groceries are not included in the price.

Payment is taken by credit card upon booking.

This program can also be done with a friend for a discounted per-person rate. Time, structure and price will vary. If you do not have a space to host the class, the classes can be done in a professional kitchen space. Additional charges for rental of space will apply.

Price:
3-Week $699.99+HST
6-Week $1199.99+HST

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